sERVICES
I offer four service options to support you and your baby on your sleep journey. Browse the details below and find the best fit for you. if you're not sure, a discovery call is a great place to begin.
Find the Support That's a Fit For Your Family
I offer four service options to support you and your baby on your sleep journey. Browse the details below and find the best fit for you. if you're not sure, a discovery call is a great place to begin.
Find the Support That's A Fit For Your Family
Two Week Support Package
Ask Me Anything Call
Newborn Sleep Shaping
The Reset
First, Ask Yourself these questions
If you answered YES to any of these,
it's time to take back bedtime.
Is my child waking for the day way too early?
Am I so tired I don't know where to start?
Do I just need someone to tell me what to do?
Are we up more times a night than I can count?
Are naps unpredictable, too short, or a constant battle?
Does my toddler keep coming out of their room after bedtime?
Is my child waking for the day way too early?
Am I so tired I don't know where to start?
Do I just need someone to tell me what to do?
Are we up more times a night than I can count?
Are naps unpredictable, too short, or a constant battle?
Does my toddler keep coming out of their room after bedtime?
If you answered YES to any of these, it's time to take back bedtime.
Packages
*Most Popular
Two Week Support Package
If you’re ready to make real changes to your child’s sleep, this is the most comprehensive option.
Together we create a personalized sleep plan and I support you as you implement it step-by-step over two weeks with unlimited text and email support.
Results you can expect:
• A clear, personalized sleep plan
• Healthier, more consistent sleep habits
• A child who can fall asleep and return to sleep more independently
• Confidence managing sleep moving forward
Ideal for:
• Families who haven’t sleep trained yet
• Frequent night wakings
• Bedtime struggles
• Nap transitions or inconsistent sleep schedules
• Parents who want guidance and support through the entire process
$650
Sometimes you don’t need a full sleep plan—you just need answers.
This one-time consultation is a chance to talk through your child’s sleep challenges and get clear, professional guidance on what’s happening and what to do next. This is a one time consultation call.
Results you can expect:
• Clarity around your child’s sleep challenges
• Practical next steps you can implement immediately
• A better understanding of what’s typical for your child’s age and stage
Ideal for:
• Parents navigating a sudden sleep challenge
• Nap struggles or bedtime battles
• Early morning wake-ups or night wakings
• Families with previously sleep-trained children hitting a bump
• Anyone who wants professional guidance without committing to a full program
Ask Me Anything Call
$175
You can’t sleep train a newborn—but you can build healthy sleep habits from the start.
This package helps parents shape their baby’s sleep early so the months ahead feel more manageable and predictable. This package includes a sleep shaping plan and one week of text and email support. In addition you receive two check ins that can be used in the weeks that follow.
Results you can expect:
• Healthy sleep foundations from the beginning
• A sleep environment set up for success
• Confidence navigating those early months
Ideal for:
• Parents with newborns (0–3 months)
• Families who want guidance before sleep challenges begin
Newborn Sleep Shaping
$500
Sometimes sleep goes sideways. Developmental changes, travel, or nap transitions can throw routines off track. The Refresher helps returning clients make the adjustments needed to get sleep back on track quickly. This package is an “Ask Me Anything Call” with 3 days of text and email support.
Results you can expect:
• Clear adjustments to your existing sleep plan
• A reset for your child’s sleep routine
• Confidence getting back to healthy sleep habits
Ideal for:
• Returning clients navigating a new sleep challenge
• Nap transitions
• Developmental sleep regressions
The Reset
$300
*Returning Clients Only
let's connect
Ready to get started?
Let's build a sleep plan that works for your child and your family.
Better Nights Start Here