ABOUT SAM
I’m a New York City mom to a very energetic toddler, and I’m genuinely obsessed with sleep. Not just because every parent needs more of it, but because I’ve seen firsthand how transformative healthy sleep habits can be, for your child and for the entire family.
I’m a New York City mom to a very energetic toddler, and I’m genuinely obsessed with sleep. Not just because every parent needs more of it, but because I’ve seen firsthand how transformative healthy sleep habits can be, for your child and for the entire family.
Meet Your New Sleep BFF,
Sam Hirschel
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I received my certification through the Center for Pediatric Sleep Management and founded Go To Bed Sleepyhead to provide thoughtful, practical sleep support for families struggling to get the rest they need.
“Go to bed, sleepyhead” should be something you can say once—with a kiss goodnight. Let’s make it happen, together.
My Background
My process isn’t designed to just get you through a rough phase, it’s designed to give you the knowledge and confidence to manage sleep on your own through every stage of your child’s development, long after our work together is done.
My Goal
My approach to sleep is simple: every child and every family is different, so every sleep routine is different too. While my core techniques remain the same, there’s no one-size-fits-all solution. As a result, I create practical, personalized sleep plans that work with your child’s temperament and your family’s routine.
My Approach
Sam is truly amazing! Before working together, our little one was waking up every few hours in the night and hated napping in his crib. Sam provided a thoughtful plan and approach that made sense for our family and she guided us the whole way through. Now our baby (and I) sleep through the night. We’re eternally grateful!
- Jemma, Parent to 4 month old
Testimonials
The best referral comes from someone who's been in your shoes
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"Sam made a huge and lasting impact on our lives as new parents. Our daughter started sleeping through the night as well as napping better during the day. We also found it possible to put her in her own bedroom after a while on her new sleep schedule. It's meant that we are sleeping better and that we've got our evenings back at last.."
- Edward, Parent to 5 month old
Thank you Sam!
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"Sam has been instrumental in helping me navigate my toddler’s sleep needs. She is kind, compassionate, and realistic. Her guidance has made a huge difference for our family, and she is always supportive without making us feel judged or overwhelmed. I truly don’t know what I would do without Sam."
Parent to 3 year old girl
Best decision!
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Ready to get started?
Let's build a sleep plan that works for your child and your family.
Better Nights Start Here